Quinoa is one of the most protein-rich foods we can eat.It promotes weight loss.It contains almost twice as much fiber as most other grains hence considered “supergrain” . Quinoa contains Iron, lysine, magnesium. It is high in Riboflavin (B2).It has a high content of manganese.It helps in fighting diabetes, hypertension and even cancer.
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Quinoa
Botanical Name: Chenopodium quinoa
Forms Available: Dried seed
