“The Indian gooseberry” famous for its nutrients, vitamins, and proteins in it. It contains an adequate amount of fiber which helps in digestion, it prevents hair fall, treats skin problems, helps in treating asthma. Regular intake of amla can make your heart healthy, can cure mouth ulcers. Cold and cough can be eradicated within days, removes toxins from body etc. These are just a few benefits, there is a lot more to it. Amla may be in powder form, in a raw form or may be an extract in every way it is truly like a “granny’s treatment” for most of our problems from head to toe.