Apricots are small drupes that resemble and are closely related to peaches or plums.It is rich in vitamins A,C,E,K, niacin in a significant amount and other essential vitamins in a small amount.It is rich in fiber hence can help to get relief from constipation. Apricots have significant or moderate amounts of all the minerals necessary for bone growth like phosphorous, manganese, calcium, iron and copper. A high amount of vitamin C, as well as potassium and dietary fiber, all contribute to good cardiovascular health. Maintains fluid balance within the body. It is also helpful in treating skin disorders, earaches, fever,anemia etc.