Cayenne is not just a tasty spice. There’s something more to it.It boosts metabolism, improves digestion, might reduce blood pressure and can reduce pain.It also helps in protecting the heart and is beleived to prevent cancer also. It is capable of clearing congestion and helps in detoxifying the body. Relieves joint pain, has antimicrobial properties, boosts immunity a lot more. This spice is really helpful . It not only makes the food tasty but also maintains our health.