Spices add flavour to dishes. But they just don’t make the food tasty but even make our body healthy. When toxins production increases in our body and when some skin problems are seen, incorporation of cumin in your diet helps you get rid of your skin problems. vitamin E present in cumin triggers anti-ageing property. it is even good for digestion. it can fight asthma and as it is rich in iron, it can be helpful for anaemic patients too. It even influences a healthy menstrual cycle and it enhances our metabolism process.