The anti-inflammatory and antioxidative properties of ginger makes it healthy .Therapeutic compounds like gingerol, shogaol, paradol and zingerone are seen in it. Ginger contains active principle gingerol which is useful in a cough and cold symptoms. It helps fight with Strep infection. Also it is touted to be beneficial in chronic indigestion and helps secrete digestive juices. It has found role in treating morning sickness. Regular intake is good for fighting against inflammation and one of the best remedy for nausea.It eases menstrual pain, fights infection, may inhibit cancer growth and effective against stomach ulcer.