Sea salts are prepared by the evaporation of ocean water or saltwater lakes. Its rich in fluoride so it is beneficial for maintaining dental health. It promotes exfoliation hence very good for skin. It has anti-inflammatory properties. So, its very helpful in treating rheumatoid arthritis. The magnesium content found in Celtic and Himalayan sea salt helps in maintaining the ph of the body.Sea salt maintains cardiovascular health and normalizes the heartbeat. Overall it’s very healthy as compared to normal salts.